Kiʻi i nā Kauoha Pūnaewele 75%
Ekhart yoga. He mea hoʻokipa ʻo Esther Ekhart a he kumu aʻo o ekhart yoga, nā papa pūnaewele no yoga. He loea ʻo ia i ka hath a me ka vinyasa yoga. Loaʻa kāna yoga i hoʻokahi minuke a i hoʻokahi hola pū kekahi. ʻO kāna mau wikiō e pili ana i ka yoga no ka poʻe ʻelemakule, yoga no ka hāpai ʻana, yoga restorative, yoga no ka pohō kaumaha, etc. Yoga journal
Hōʻike Kuhi Kuhi