35% Hoʻomaha i kēlā me kēia Kauoha
1. Nā kō i hoʻomaʻemaʻe ʻia. "ʻO nā kō i hoʻomaʻemaʻe ʻia, e like me nā kuki, nā lole, nā keke, a me nā mea inu ʻono hiki ke hōʻeha i kou ʻōpū," wahi a Theresa Gentile, MS, RDN, nona ka Nutrition Plate piha a me Media ...
Hōʻike Kuhi Kuhi