Mālama i 80% Loaʻa nā kūʻai āpau
E hoʻopau i ka loaʻa o ke kaumaha ma waena o ka makahiki waena mau me ka Galveston Diet Signature Program. ʻO ka papahana mua i haku ʻia e kekahi kauka wahine ʻo OBGYN, ʻo Kauka Mary Claire Haver, no nā wahine i ka menopause, e like me ia. E kipa i ka pūnaewele e aʻo hou e pili ana i ka papahana, me ka hoʻomaʻamaʻa pono iā ʻoe iho i ka hoʻomaʻamaʻa 24/7, nā hōʻike, nā kumuwaiwai wikiō, nā loina, a me nā mea hou aʻe!
Hōʻike Kuhi Kuhi