E kiʻi iā 65% i kēia manawa
ʻO ka meaʻai mea kanu ʻo ia ka ʻai ʻana i nā mea kanu, nā huaʻai, nā kīʻaha piha, nā pī, nā legumes, nā nati, a me nā ʻanoʻano. Pono ʻoe e hōʻemi i kou ʻai ʻana i nā meaʻai holoholona e like me ka ʻiʻo, nā hua manu, a me ka waiu, akā ʻaʻole pono ʻoe e haʻalele i kēia mau meaʻai. Ua ʻike ʻia ka noiʻi he mea maikaʻi loa ka meaʻai mea kanu, no ka mea hiki ke hoʻomaikaʻi i ke olakino o ka naʻau, e hōʻemi i kou pilikia o ...
Hōʻike Kuhi Kuhi