90% Loaʻa ma kahi pae holoʻokoʻa
Ua hoʻohana au i kēia meaʻai no nā makahiki a he hana ia, ua hoʻāʻo paha wau e pili ana i kēlā me kēia meaʻai ma ka mākeke ʻo Atkins, kahakai hema, ka ʻāpana, paleo, keto, ʻai pūʻali koa, kiaʻi kaumaha, sopa kāpeti, ʻo ia ka meaʻai. ʻoi aku ka wikiwiki, hele koʻu makuahine i kēia meaʻai i koʻu wā ʻōpio a ʻike wau iā ia e nalowale ana i ka 70 lbs i 5 mau mahina, a ua hānai ʻo ia i nā meaʻai he nui iaʻu a me koʻu kaikunāne ...
Hōʻike Kuhi Kuhi