40% Hoʻopau i Kekahi Kauoha
ʻO ka meaʻai FMD kanaka he 5 mau lā: ʻo ka lā 1 o ka meaʻai e hoʻolako i $1,090 kcal (10% protein, 56% momona, 34% carbohydrate), nā lā 2-5 ua like i ka hoʻokumu ʻana a hāʻawi i 725 kcal (9% protein, 44% momona, 47% carbohydrate). ”. A laila ma ka puke a Valter 'The Longevity Diet', hele ʻo ia i nā kikoʻī hou aʻe no ka hana ʻana i ka mimicking wikiwiki ...
Hōʻike Kuhi Kuhi